August 2011
203 posts
1 tag
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TMI Torture Challenge: Burpees >.
Okay…I think I will do something similar to Maroun’s “TMI torture” starting with Burpees….
I will do 2 burpees for every anon question I get in my Ask box (two-for-one deal)….
….BUT—I will do 4 burpees 1 set of 7 burpees for every non-anon question I get.
So you have today to ask me questions…then I shall do it on Thursday.
BRING IT ON!!!!
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Free online class from Stanford on Artificial... →
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The Spartan Warrior: The Importance of a Coach →
thespartanwarrior:
Most people do not have the proper knowledge and need guidance from someone who has been where they are and knows how to push one past a certain level of development. Some people have all of the knowledge but fail to succeed because they suck at remaining objective about their own personal…
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The Spartan Warrior: Success Is Tedious →
thespartanwarrior:
Success is often tedious. When we see success in others, it looks exciting and fun. We see someone who is successful in business living in a magnificent house, driving a shiny new car and taking exotic vacations. We see a successful athlete being cheered by the crowd after a winning performance…
True….Discipline is tough.
True Strength.
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“If you want it, you’ll find a way to get it. If you don’t, you’ll find an...”
– (via valhallatraining)
Excuses are a waste of time.
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“Endurance is being able to tolerate what most cannot. Pushing your body to the...”
– Me (via valhallatraining)
Persevere!
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“It’s when I settle for mediocrity, or settle at all that I am most disappointed....”
– Me (via valhallatraining)
It’s time to take a side in this Iron War.
What will you choose?
“You should always be weaker than your future self. Strive, move, and leap...”
– Me (via valhallatraining)
Strive for progress.
“In war there is no surrender, you win or you are oppressed or killed. Every...”
– Me (via valhallatraining)
In the Iron War…I will destroy my current self for a new, better self. I will succeed!
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“What you feel is a lie. Feelings are thoughts, thoughts are decisions. You have...”
– Me (via valhallatraining)
YES!
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“Successful generals make plans to fit circumstances, but do not try to create...”
– General George S. Patton (via valhallatraining)
Adaptation is important!
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“Train for disaster, perform to perfection.”
– Me (via valhallatraining)
Preparation is key.
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“If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing...”
– Dean Karnazes (via valhallatraining)
No Pain No Gain!
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“Prepare, Attack, Fail, Prepare, Attack, Fail, Prepare, Attack, Succeed. Never...”
– VTS - The Viking (via valhallatraining)
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“Recognize your failure, applaud your success.”
– VTS - The Viking (via valhallatraining) 