TMI Torture Challenge: Burpees >.
Okay…I think I will do something similar to Maroun’s “TMI torture” starting with Burpees…. I will do 2 burpees for every anon question I get in my Ask box (two-for-one deal)…. ….BUT—I will do 4 burpees 1 set of 7 burpees for every non-anon question I get. So you have today to ask me questions…then I shall do it on Thursday. BRING IT ON!!!! ...
Free online class from Stanford on Artificial... →
The Spartan Warrior: The Importance of a Coach →
thespartanwarrior: Most people do not have the proper knowledge and need guidance from someone who has been where they are and knows how to push one past a certain level of development. Some people have all of the knowledge but fail to succeed because they suck at remaining objective about their own personal…
The Spartan Warrior: Success Is Tedious →
thespartanwarrior: Success is often tedious. When we see success in others, it looks exciting and fun. We see someone who is successful in business living in a magnificent house, driving a shiny new car and taking exotic vacations. We see a successful athlete being cheered by the crowd after a winning performance… True….Discipline is tough. True Strength.
If you want it, you’ll find a way to get it. If you don’t, you’ll find an...– (via valhallatraining) Excuses are a waste of time.
Endurance is being able to tolerate what most cannot. Pushing your body to the...– Me (via valhallatraining) Persevere!
It’s when I settle for mediocrity, or settle at all that I am most disappointed....– Me (via valhallatraining) It’s time to take a side in this Iron War. What will you choose?
You should always be weaker than your future self. Strive, move, and leap...– Me (via valhallatraining) Strive for progress.
In war there is no surrender, you win or you are oppressed or killed. Every...– Me (via valhallatraining) In the Iron War…I will destroy my current self for a new, better self. I will succeed!
What you feel is a lie. Feelings are thoughts, thoughts are decisions. You have...– Me (via valhallatraining) YES!
Successful generals make plans to fit circumstances, but do not try to create...– General George S. Patton (via valhallatraining) Adaptation is important!
Train for disaster, perform to perfection.– Me (via valhallatraining) Preparation is key.
If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing...– Dean Karnazes (via valhallatraining) No Pain No Gain!
Prepare, Attack, Fail, Prepare, Attack, Fail, Prepare, Attack, Succeed. Never...– VTS - The Viking (via valhallatraining)
Recognize your failure, applaud your success.– VTS - The Viking (via valhallatraining)