Most people are more frightened of failure than of mediocrity. It should be the...– Dan Pink (via runningwithelephants)
thespartanwarrior: Don’t be afraid to fail. Don’t be paralyzed by fear or failure or you will never push yourself. You keep pushing because you believe in yourself and your vision. Success will come. Nothing worth having ever came easy.
It’s when I settle for mediocrity, or settle at all that I am most disappointed....– Me (via valhallatraining)
Fat is more dangerous depending on ethnicity →
fitnfitter: Yikes! Weight gain can be more dangerous for South Asians than for Caucasians because the fat clings to organs like the liver instead of the skin, said a study published Thursday. The main difference between Caucasians and South Asians comes down to how much space there is to store fat in the body and where it holes up, said Sonia Anand, lead author of the study in the public...
Failure is simply the opportunity to begin again, this time more intelligently.– Henry Ford (via christwalk)
Asking Anthony \M/: “I believe that when the body... →
askinganthonyy: “I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind. The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than…
Tyler Knott: Words For Those That Remain →
tylerknott: There will come a time, a day, a moment when words are not enough. When the letters hooking to other letters and tying themselves to each other, the trains of vowels and consonants chasing each other out of my mouth just won’t do justice to the avalanche that you’re struggling through. If this is…
The key to immortality is first living a life worth remembering.” — Bruce Lee– (via the-mountain-man)
Mountain Man: My Letter to The Beginners →
the-mountain-man: In my senior year of high school I had gained a small reputation around my school for being the “weight-lifting” guy. I was friends with a lot of the underclassmen and many of them resembled me when I was their age. Small, awkward, pimply, not the first clue of how to talk to, approach or look at…
The Spartan Warrior: Nutrition For Newbies →
thespartanwarrior: 1. INTRODUCTION This is a basic introduction to nutrition. Some facts/points are purposefully simplified to avoid confusion. What is a Calorie? A Calorie is a unit of energy. The human body needs energy to work. Humans acquire energy through food consumption. The amount of calories in a food…
Nutrition degrees online →
I plan on getting my M.A in Nutrition and/or exercise science. :D
Squats 101, brah! :) →
OWN TODAY! Don't let it own YOU!
christwalk: Stay focused and keep your eyes planted on the goal and press on!
Goals are a means to an end, not the ultimate purpose of our lives. They are...– (via courageofalion)
A man without self-control is like a city broken into and left without walls.– Proverbs 25:28 (via christwalk)
Success consists of going from failure to failure without loss of enthusiasm.– Winston Churchill (via christwalk)
thespartanwarrior: No one got fat in a day, a week or a month. No one gets fit in a day, a week or a month either. Dedication. Perseverance. Execution. You’ll get there, I promise.
thespartanwarrior: Keep your eyes on you and your goals. If you fixate on others and their successes you are in for a long hard battle with self-doubt.